Counseling

*Telehealth Sessions Only*

Individual Counseling

Meet one-on-one with a licensed counselor who will help you work towards understanding yourself and allowing you to feel heard. We understand that you may be feeling stuck or overwhelmed, and we are here to help you establish a foundation to grow and flourish into who you would like to be.

We provide individual counseling services geared towards helping a variety of presenting concerns, including but not limited to:

Grief

Anxiety

Depression

Life Transitions

Stress Management

Trauma-Related Concerns

Performance for Athletes

Session: 45-50 Minutes (Ages 13+)

Fee: $100 Cash Rate (Sliding Scale Available)

In-Network Insurances (Not a comprehensive list):

Blue Cross

Regence Blue Shield

United Healthcare

UMR

Mountain Health Co-Op

SelectHealth

Cigna

Evernorth

Pacific Source

Molina

(Accepting Out-Of-Network Clients)

*Video and Phone Sessions Only*

Appointment Request

Couples Counseling

Connecting with other people greatly impacts our overall health. Sometimes the closer we are to someone, the more conflict arises, resulting in a further divide between you and your significant other. You and your partner will work together with a licensed counselor to rekindle the emotional and physical bond that may have deteriorated over time, as well as create healthier relational patterns and strengthen connection.

We provide couples counseling on various concerns that may be present within relationships, including but not limited to:

Communication Difficulties

Relational Dynamics

Intimacy Concerns

Conflict Resolution

Session: 45-50 Minutes